Escarole olives and capers

Fresh escarole, extra virgin olive oil and a handful of olives and capers

Preparation time:

3' in a Pan

5' in Oven

1'30'' In Microwave

IN A PAN:
Add the product in a pan and heat according to the methods indicated.
IN OVEN:
Remove the film and heat the product in its tray for the time indicated.
IN THE MICROWAVE:
Puncture the film and heat the product in its tray for the time indicated.

Category:Sides

Ingredients

Escarole 88%, extra virgin olive oil, olives 3%, ANCHOVY fillets (ANCHOVY, salt), capers 0.5%, garlic, salt, pepper, chili pepper.

- Nutrions Facts for 100 g of product -

Energy

Kcal

460

111

Total fat

9,4

Saturated Fat

1,3

Total Carbohydrate

3,6

Sugars

2,6

Fiber

2,6

Proteins

1,6

Salt

0,7

None